new eating plan starts today!
i weighed in at 12stone 5lb this morning and so far have had
1 pint water
1 pint of freshly juiced juice - 2 apples, 3 oranges, 1 1/2 kiwi, 2 bananas (purreed) and 1/8 melon
and cycled 5 miles on the bike.
need to shower, drink more water and go to b&q and get a bucket for the water change my fish are crying out for.
oh and a mountain of washing, clean the house and get kids from school.
planning on 2 more pints of juice, some nuts if i feel the need to masticate. kids and paul are having soup and garlic bread for tea, needs to be a quick tea as we dont get back from swimming until late and i dont wanna be preparing food and i will then want to eat it!
wanna get down to 11 stone for march. thats the plan, but my target weight is 11 1/2 stone. that will be 4 stone that i have lost since this time last year. but 11 stone would be great!!
also need to get the mini trampoline out of the garage, if i can find it.
shower first tho ;o)
amor mundi
Monday, 4 February 2008
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FIVE MILES???
*internal panic*
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